7-Day Meal Plan

This is the perfect way to try my method out and see if it's something that works for you before diving in full force!

For less than $5 per day, you're likely to see 5 pounds lost after this one week alone! If you decide you like how it's working and want to continue, check out the longer-term programs!

What's Included?

  • 1-Week Meal Plan with Instructions

  • Grocery list for the meal plan

  • Available for any and all questions throughout the week!