7-Day Meal Plan
This is the perfect way to try my method out and see if it's something that works for you before diving in full force!
For less than $5 per day, you're likely to see 5 pounds lost after this one week alone! If you decide you like how it's working and want to continue, check out the longer-term programs!
1-Week Meal Plan with Instructions
Grocery list for the meal plan
Available for any and all questions throughout the week!