Less is More Program
1-Month Program

Great route if you're not quite ready to dive all the way in just yet but ready to see what you're capable of, OR if you have a lesser amount of weight to lose!

In this 4-week program, you're likely to drop 5-to-7% of your total starting body weight when followed correctly!

Example: 200lb.= 10-14 pounds lost

What's Included?

  • Introduction/Welcome Video

  • 60-minute Initial Consult Appointment

  • Nutrition Recommendations and Guidelines

  • Examples of Meal Plans that meet recommendations

  • 4 Follow-Ups (1 each week)

    • Progress

    • Discussion (questions/concerns/etc.)

    • Any adjustments that need to be made

  • Available for any and all questions throughout!