3-Month Program

You've had enough. 

You're ready to learn, commit and take care of business.

It's time, and you want some results.

GREAT, then you're in the right place!

This is a 12-week program that will most definitely leave you happy you took charge and with zero regrets!

Commit to the guidelines and expect to lose at least

10-15% of your total starting body weight.

Example: 200lb.= 20-30 pounds lost

What's Included?

  • Introduction/Welcome Video

  • 60-minute Initial Consult Appointment

  • Nutrition Recommendations and Guidelines

  • Examples of Meal Plans that meet recommendations

  • Facebook Group Support

  • Educational short videos! (12)

  • 12 Follow-Ups (1 each week)

    • Progress

    • Discussion (questions/concerns/etc.)

    • Any adjustments that need to be made

  • Available for any and all questions throughout!